At Aon Wellness Center we offer many types of massage and bodywork to help your body handle the stress and strain of daily life. Regular bodywork can have a profound cumulative positive effect on many levels. Bodywork has been shown to benefit flexibility, circulation, skin and muscle tone, promote healing, relieve pain, improve sleep, reduce disability, diminish stress, and improve overall well being.
All sessions at Aon are tailored for the individual, based on a thorough evaluation of personal preferences and needs. Treatments may be soft or deep, focusing on relaxation, flexibility, recovery from injury, management of musculoskeletal problems, reducing stress, promoting health or just a little self indulgence.
Bodywork Prices:
New Rates Effective June 1st 2021
1/2 hour – $65.00
1 hour – $115.00
1 1/4 hour – $140.00
1 1/2 hour – $165.00
2 hour – 200.00
Structural Integration – $200.00 per session
Student/Senior & multiple session discounts available
Deep Tissue Massage
is a combination of techniques generally including specific deep pressure and stretching for chronic pain and or overuse symptoms.
Myofascial Release
works with the body’s connective tissue and has been shown to relieve soft tissue pain and stiffness. Also improves comfort at rest and in motion.
Core Structural Integration
is a series of 10 sessions using focused myofascial techniques and movement to unwind postural and movement patterns from the “outside in” to improve structural balance and body awareness.
Ashiatsu Oriental Bar Therapy
is an adaptation of an ancient form of barefoot massage using deep compression effleurage gliding over the body; excellent for relieving chronic back pain and for stimulating the lymphatic system.
Joint Mobilization
has been shown to restore optimal joint movement, reduce stiffness and discomfort, in addition to improved function.
Swedish Massage
refers to a technique of light, flowing strokes used to reduce stress and increase relaxation.
Lymphatic Attunement™
Attuning the lymph for stronger immunity
Lymphatic Attunement combines Lymphatic Drainage and Massage Therapy with intention and energy; an innovative and leading-edge bodywork treatment as a means for restoring and supporting health. As accumulated waste and toxins are cleared out, our internal environment is cleansed, cells (including immune cells) renew and regenerate, resulting in a more robust immune system. This work is very relaxing and a deep bow to both the innate wisdom of the body and the power of our thoughts, feelings, emotions, and words. If you want to shift your energy, release old patterns, get more grounded, and be empowered to make positive change, then Lymphatic Attunement™ is for you.
Active-Isolated Stretching
is focused, client assisted, flexibility work to achieve maximal range of motion.
Hot Stone Massage
smooth stones heated to 150 degrees soothe and rejuvenate exhausted muscles. Detoxifying and incredibly relaxing. (75 minutes)
Reflexology
reflexology is an ancient healing art and preventative care modality that strengthens the body’s immune system through points located on the feet, hands and ears. This therapy assists in relaxation, improving circulation, and reducing stress as well as relief of pain, headaches, arthritis and many other conditions.
Pre & Postnatal [pregnancy] Massage
helps to decrease stress and improve sense of well being through the use of specific techniques for each stage of pregnancy and after delivery.
Attunement
attunement brings the therapeutic value of massage into the energy field, supporting an expansive space for the body to shift, settle, and release while strengthening all systems, organs, and glands to promote optimal health.
Essential Oils
Essential oils are natural plant remedies to reduce pain, inflammation and re-balancing of muscles. The essential oils help remove toxins that settle along the spinal column by increasing blood circulation and energetically re-balancing the body. The application helps relax the muscles and relieves stress.
Raindrop Session
This technique involves placing drops of therapeutic grade essential oils on the back and spine. The essential oils help remove toxins that settle along the spinal column by increasing blood circulation and energetically re-balancing the body. The application helps relax the muscles and relieves stress.
Sports Injury Massage
work has been shown to improve the healing process and restore optimum function.
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Testimonials:
“I’ve been working with Andrea Murray for over 5 years, primarily with Deep Tissue and Ashiatsu massage. Her knowledge of these techniques is unsurpassed. As practiced by Andrea, both provide me with significant stress reduction, increased muscular and joint flexibility and a general sense of well-being that is life enhancing. I highly recommend her as a therapist.” Richard Borts
“The first time I experienced a massage with Andrea Murray I knew I had – purely by chance – encountered a superstar! It’s unusual for me to book an appointment with a random provider but I hit the lottery with that appointment. Andrea is one of the best massage therapists I have known in thirty years of experience. I like a strong massage and believe it is great for one’s health. I provide feedback throughout a massage and feel that’s important for both parties. Andrea always checks in for any problem areas, she works each area thoroughly and is great with feet. She changes the technique periodically, which I appreciate, and invariably lands on each area that’s a problem and then homes in on the culprit until it yields to her touch. I have to share that ninety minutes once every three weeks is a great formula. In any given week you either 1) look forward to a massage the next week, 2) experience the massage or 3) remember you just had a great massage! I leave the table with a bounce in my step and a neck like an owl thanks to Andrea.” Lucy Ellis